Make Your Penis Bigger - The 3 Horrific Ways to Get a Bigger Penis You Should Avoid at All Costs!

Hands up if you want to make your penis bigger? So I guess that's pretty much every single guy on the planet, bar a few genetic marvels! There aren't many of us who wouldn't like to get a bigger penis, however, everywhere you turn you seem to followed by what appears to be a scam. Let's face facts the internet is awash with millions of different ways to increase penis size, but it's so hard to know which one's are real!
In this article I would like to offer my advice on how to make your penis bigger and what definitely does not work. This is based on just over a year's research and on what has been successful for me!

1) One thing that struck me as completely wrong when I first discovered it is hanging weights off your manhood! Most guys will believe that it sounds perfectly OK, but it scares the hell out of me.
In my honest opinion this is not a way to get a bigger penis, but a way to permanently injure your member. Hanging weights may cause ligament damage. It can cause unsightly stretch marks on your manhood and even leave it deformed! There is even a chance of impotence using this method. It's sounds pretty horrific to me. Need I say anymore?

2) Many guys turn to pills as the best way to increase penis size naturally. However, I just don't get it! There is no pill that can magically make your penis bigger. SORRY! Some pills can help to increase blood flow to your manhood. The only way to get a bigger penis with an increased blood flow is to exercise your member. So pills alone will do absolutely nothing, apart from give you a temporary harder erection.

3) Penis pumps are really not intended to make your penis bigger. Penis pumps are mainly used by guys who suffer from impotence. The intention here is to give you a temporary erection. If you don't have erectile problems and decide to us a pump, this may lead to burst blood vessels and blisters. Not very nice, believe me.

The only way to increase penis size naturally is through exercise. Yes, it may take a little longer to notice any improvements, but any gains you make are PERMANENT. As long as you follow the instructions laid out from a reputable program, this is the safest and cheapest way to get a bigger penis!

Increase Penis Size Naturally - Discover the Only Way to Permanently Make Your Penis Bigger!

There are certain myths about how to make your penis bigger. OK, perhaps myth was a little too strong a word, however, many of the better known penis enlargement methods will not actually give you permanent gains! I guess if you knew that, you would be less likely to try and make your penis bigger using these methods. In this article I wish to discuss the ways to get a bigger penis and why I believe that exercising is the only permanent way to increase penis size naturally.

- Most guys who wish to get a bigger penis will most likely consider surgery. However, one of the least known facts about penile surgery is - It's not the actual surgical procedure that can make your penis bigger, it's what you do afterwards!
During surgery, your suspensory ligament is severed which allows the penis to drop down. Then in order to get a bigger penis, you actually need to go through some quite intensive "weight hanging" therapy. No weights = No gains!

- Penis enlargement pills seem to be the best advertised male enhancement method out there. I don't know about you, but everywhere I seem to turn I come across an advert for the next miracle pill that will naturally increase your penis size!

Well unfortunately any gains you see are once again not going to be permanent. Many of the pills have certain herbal nutrients that can help to increase blood flow, hence giving the impression of a much larger manhood. However, once the effect of the pills has worn of your blood flow will return to a normal rate. In order to make your penis bigger with pills, they should be taken in conjunction with carrying out penis enlargement exercises.

- If you want to increase penis size naturally and would like permanent gains, there is only one way to do this in my opinion. As you can see from the other 2 methods, you still need to "exercise" your manhood in some way. So why bother with potentially dangerous surgery and pills? Just cut out the middleman and go straight to exercising.

Exercising your manhood is very different from any other body workout. The gains you see will be permanent. The different exercises focus on, naturally stretching the ligaments, breaking down the cells of smooth muscle, so they come back bigger and stronger. Finally exercise will enhance the blood flow throughout your manhood making it far easier to increase your penis size naturally and permanently!

Make Your Penis Bigger - I Thought it Was a Joke But it Seems You Can Increase Penis Size Naturally

How does it make you feel that the majority of women prefer a guy who is well endowed? Most women will feel that a man with a bigger manhood is undoubtedly better in bed! This doesn't do a lot for your self confidence if you have a small member. If only you could make your penis bigger!

As someone who used to have what I liked to call an "underdeveloped manhood", I would try and convince myself and others, that it's not the size of the package, but what you do with it! However, this didn't stop the feelings of embarrassment whenever I had to strip naked in front of a woman.

I am here to tell you it is indeed possible to make your penis bigger. I must admit I am a complete nervous wreck whenever it comes to anything that involves pain, so that meant there was no chance of me ever considering surgery. The stories I have heard about pills, weights and extenders were enough to put me off. So the only option I was left with was to exercise to increase my penis size naturally.

Of course, when I first heard about exercising to increase penis size naturally I thought it was a big joke. However, after studying this subject for a few weeks and reading many positive reviews and testimonials I decided to give it a go. I must say that I was very surprised at the results!

Exercise can indeed make your penis bigger, but I must stress it is not for those of you who are impatient or cannot dedicate enough time to it. Sure when you first start out, you only need to exercise for a few minutes a day and you may even notice an increase in penis size within a few weeks. However, as your manhood becomes more used to certain exercises, you will need to work-out with far more intensity and indeed increase your exercise time.

As with any form of exercise, the main intention of a penis work-out is to break down the cells contained within the areas of smooth muscle within your manhood. You are also looking to stretch the ligaments and force far more blood into your member than you usually do. The cells will repair themselves during your rest periods and eventually grow back larger. This is how exercising will make your penis bigger!

One of easiest exercises for you to try is the following simple stretch. However, I cannot stress enough that you should always warm up first and definitely follow a reputable exercise program. You need your manhood to be 50%-75% erect. Grasp your member just below the head and pull out straight in front of you. You want to feel a tight stretch, but definitely no pain! Hold in this position for one minute and then relax. Repeat the exercise by pointing your manhood up, down and to either side for a minute each time.

This is one of the most basic stretches. However in order to get a full exercise routine to increase penis size, follow a reputable exercise program as I have suggested.

How to Get a Bigger Penis - 3 Stunning Strategies to Help You Increase Your Penis Size Naturally!

I would hazard a guess that the size of your manhood is one of the biggest contributing factors to the male ego. Obviously, there are many others, but having a small member or even an average-sized penis is just not good enough for most men! If you could get a bigger penis, not only would this make you feel far more confident around the opposite sex, it can have quite a major effect on your overall life.
Many men worry whenever they are in a sexual situation. Can she feel me inside her? Is she secretly laughing at me behind my back? What if I can't satisfy her? All these negative thoughts can make your life hell. This is why so many guys turn to certain methods to increase penis size.
Although penis enlargement is probably one of the most well advertised and lucrative businesses in the world, that doesn't mean that every method is successful. A lot of the time guys spend a small fortune on products such as pills or creams or even surgery and are completely unsatisfied with the results.
However there certain ways and means to increase penis size naturally. Here are a few tips to get a bigger penis:-

1) Most guys don't realise how important a role nutrition plays in them being able to increase their penis size naturally. There was never a truer saying than "you are what you eat"! You want to find fruits and vegetables that are high in zinc and niacin as well as many other natural nutrients. These will help to increase the blood flow throughout your manhood, which is especially important if you choose to exercise to get a bigger penis.

2) There are certain things you should try and avoid at all costs. Having high levels of cholesterol can have a negative impact on your erections and overall sexual performance. Too much caffeine or excessive amounts of alcohol will once again effect the blood flow to your member. Also not getting enough sleep can play havoc with your circulatory system.

3) Find a reputable penis exercise program. If you're anything like me, you will try and avoid expensive and potentially dangerous ways to get a bigger penis. There are numerous exercise programs that you can download instantly and will teach you exactly how to increase penis size naturally!

Increase Penis Size Naturally - 7 Staggering Reasons Why You Definitely Should Exercise Your Penis!

Nearly every man would like to get a bigger penis and for me, the number one way to achieve this is to exercise your penis. However, exercising your member is far more than just a way to increase penis size naturally. In this article i would like to introduce you to the 7 benefits you can expect when you exercise your penis.

1) Most obvious, through exercise you can increase your penis size naturally. Exercises will work on length and girth. Although us guys would all love a longer penis, it's important to remember that a thicker manhood is far more sexually arousing for a woman.

2) Exercising your penis can help to cure erectile dysfunction and in the process allow you to build rock hard erections! It's all well and good having a massive manhood, but it's not that impressive if your penis is unable to "perform".

3) Not only can you get a bigger penis through exercise, but you can learn to cure premature ejaculation and even discover how to have multiple orgasms. Yes, us guys can have them too! Once again, although the majority of men would like to increase their penis size, they would also love to last longer in bed.

4) Exercising can help to straighten a curvature of the penis. This is also known as Peyronie's disease and is caused when scar tissue develops under the skin of your member. Peyronie's disease effects nearly 4 out of every 1000 men. A curvature can cause painful erections, a narrowing of your manhood whenever you get an erection or indeed sex itself can be very painful.

5) You can learn to increase the size and distance of your ejaculations. I guess you thought the ejaculation distance of porn stars was a myth. However, the stronger you can make your member, the further and harder you will ejaculate.

6) One of the main reasons you may wish to increase penis size is for an increased sexual pleasure for you and your partner. I must admit it's not just size that can make your future sexual encounters so much better. Once you get a bigger penis, you will feel so much more confident and this will translate into your sexual performance.

7) Finally when you exercise your penis, it's not just about your sexual performance. Your penis will be far healthier and this can allow you to avoid any future prostrate problems.

Increase Penis Size Naturally - Is it Actually Possible to Get a Bigger Penis Without Surgery?

One of the things that annoys me most is self-proclaimed "experts" saying that it is not possible to increase penis size naturally. These so called experts will tell you that the only way to get a bigger penis is through surgery. Penis enlargement surgery involves cutting into the ligaments that attach your member to the pubis. However, the one thing that you may not be aware of is the post-surgical methods required.

Surgery alone will not increase penis size. After surgery you will need to go through a period of hanging weights off your manhood. If you choose not to do this, you will NOT get a bigger penis! Additionally, I have heard of many of these "experts" claiming there is no scientific evidence to show that you can increase penis size naturally.

However, the first scientific study that proved it is possible to increase penis size through natural methods was discovered by Dr Robert Chartham. Dr Chartham proved back in the 1960's it is indeed possible to get a bigger penis through exercise. He cited the most and least effective ways of super-sizing your manhood!

Why would you want to go through extremely costly surgery, when you can stretch the ligaments naturally yourself? Cutting into the penile ligaments can cause a droopy erection and at worst can cause erectile dysfunction. A fantastic example to prove that you can naturally stretch the ligaments within the body is provided by the Giraffe Women of Myanmar.

The women are known for their extremely elongated necks. Usually from an early age, the women wrap metal coils around their necks. The coils serve to push down the collarbone and stretch the overall structure of the neck. There have been reports that some of these women have necks as long as 10 inches!

Countless men have managed to get a bigger penis through exercising their member with just their two hands...and finally SOME experts are happy to admit that it is indeed possible to increase your penis size naturally without having to resort to surgery.

Increase Penis Size Naturally - 4 Major Benefits of Using a Reputable Program to Exercise Your Penis

For the majority of men who wish to increase penis size, they prefer to do this naturally. Rather than having to suffer from the possible dangerous side effects of many of the better advertised methods to increase penis size, why don't you just exercise your penis! However, rather than just than just using any old method to exercise your penis, i would like to point out the benefits of using a reputable penile enhancement program.

1) The best penis exercise programs work in stages. You have a few basic exercises for your penis that you should use for at least the first few months. This is actually when you will notice the biggest gains. Many men have reported an increase in penis size of 1-2 inches within the first 6 months of exercising. However, after these initial gains, you need to change certain techniques and up the intensity. If you don't this can leave you feeling rather frustrated with any future results.

2) Exercising is possibly the best way to increase penis size naturally, but only if you know what you're doing. There is so much information available now about penis enhancement, but not all of it is good. By following a reputable program, you know you are in good hands and are far less likely to cause yourself an injury.

3) Many of the best programs not only show you how to exercise your penis for size gains, but also include techniques to improve strength and stamina. This makes a lot of sense i guess. There is no point in having a MASSIVE manhood, if it is unable to perform it's duties! As long as follow a good program, there will be plenty of exercises, such as "kegels", which will teach you how to get an erection on demand and can also cure erectile dysfunction and even premature ejaculation.

4) One of my favourite things about following a reputable exercise program is the additional information you are supplied with. Through newsletters, forums or even free gifts and bonuses i have learnt so much more invaluable information. Some of the free gifts come in the form of e-books that teach you about different sexual positions to further satisfy your partner. For those of you who are single, I have received newsletters about approaching women, making yourself more attractive to the opposite sex and even tips on oral sex.

As you can see by following a reputable program to exercise your penis, not only will you increase your penis size naturally, you also have so many more additional benefits!

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