Wednesday, 31 March 2010

Increase Penis Size Naturally - Discover the Only Way to Permanently Make Your Penis Bigger!

There are certain myths about how to make your penis bigger. OK, perhaps myth was a little too strong a word, however, many of the better known penis enlargement methods will not actually give you permanent gains! I guess if you knew that, you would be less likely to try and make your penis bigger using these methods. In this article I wish to discuss the ways to get a bigger penis and why I believe that exercising is the only permanent way to increase penis size naturally.

- Most guys who wish to get a bigger penis will most likely consider surgery. However, one of the least known facts about penile surgery is - It's not the actual surgical procedure that can make your penis bigger, it's what you do afterwards!
During surgery, your suspensory ligament is severed which allows the penis to drop down. Then in order to get a bigger penis, you actually need to go through some quite intensive "weight hanging" therapy. No weights = No gains!

- Penis enlargement pills seem to be the best advertised male enhancement method out there. I don't know about you, but everywhere I seem to turn I come across an advert for the next miracle pill that will naturally increase your penis size!

Well unfortunately any gains you see are once again not going to be permanent. Many of the pills have certain herbal nutrients that can help to increase blood flow, hence giving the impression of a much larger manhood. However, once the effect of the pills has worn of your blood flow will return to a normal rate. In order to make your penis bigger with pills, they should be taken in conjunction with carrying out penis enlargement exercises.

- If you want to increase penis size naturally and would like permanent gains, there is only one way to do this in my opinion. As you can see from the other 2 methods, you still need to "exercise" your manhood in some way. So why bother with potentially dangerous surgery and pills? Just cut out the middleman and go straight to exercising.

Exercising your manhood is very different from any other body workout. The gains you see will be permanent. The different exercises focus on, naturally stretching the ligaments, breaking down the cells of smooth muscle, so they come back bigger and stronger. Finally exercise will enhance the blood flow throughout your manhood making it far easier to increase your penis size naturally and permanently!

Tuesday, 30 March 2010

Make Your Penis Bigger - I Thought it Was a Joke But it Seems You Can Increase Penis Size Naturally

How does it make you feel that the majority of women prefer a guy who is well endowed? Most women will feel that a man with a bigger manhood is undoubtedly better in bed! This doesn't do a lot for your self confidence if you have a small member. If only you could make your penis bigger!

As someone who used to have what I liked to call an "underdeveloped manhood", I would try and convince myself and others, that it's not the size of the package, but what you do with it! However, this didn't stop the feelings of embarrassment whenever I had to strip naked in front of a woman.

I am here to tell you it is indeed possible to make your penis bigger. I must admit I am a complete nervous wreck whenever it comes to anything that involves pain, so that meant there was no chance of me ever considering surgery. The stories I have heard about pills, weights and extenders were enough to put me off. So the only option I was left with was to exercise to increase my penis size naturally.

Of course, when I first heard about exercising to increase penis size naturally I thought it was a big joke. However, after studying this subject for a few weeks and reading many positive reviews and testimonials I decided to give it a go. I must say that I was very surprised at the results!

Exercise can indeed make your penis bigger, but I must stress it is not for those of you who are impatient or cannot dedicate enough time to it. Sure when you first start out, you only need to exercise for a few minutes a day and you may even notice an increase in penis size within a few weeks. However, as your manhood becomes more used to certain exercises, you will need to work-out with far more intensity and indeed increase your exercise time.

As with any form of exercise, the main intention of a penis work-out is to break down the cells contained within the areas of smooth muscle within your manhood. You are also looking to stretch the ligaments and force far more blood into your member than you usually do. The cells will repair themselves during your rest periods and eventually grow back larger. This is how exercising will make your penis bigger!

One of easiest exercises for you to try is the following simple stretch. However, I cannot stress enough that you should always warm up first and definitely follow a reputable exercise program. You need your manhood to be 50%-75% erect. Grasp your member just below the head and pull out straight in front of you. You want to feel a tight stretch, but definitely no pain! Hold in this position for one minute and then relax. Repeat the exercise by pointing your manhood up, down and to either side for a minute each time.

This is one of the most basic stretches. However in order to get a full exercise routine to increase penis size, follow a reputable exercise program as I have suggested.

Monday, 29 March 2010

How to Get a Bigger Penis - 3 Stunning Strategies to Help You Increase Your Penis Size Naturally!

I would hazard a guess that the size of your manhood is one of the biggest contributing factors to the male ego. Obviously, there are many others, but having a small member or even an average-sized penis is just not good enough for most men! If you could get a bigger penis, not only would this make you feel far more confident around the opposite sex, it can have quite a major effect on your overall life.
Many men worry whenever they are in a sexual situation. Can she feel me inside her? Is she secretly laughing at me behind my back? What if I can't satisfy her? All these negative thoughts can make your life hell. This is why so many guys turn to certain methods to increase penis size.
Although penis enlargement is probably one of the most well advertised and lucrative businesses in the world, that doesn't mean that every method is successful. A lot of the time guys spend a small fortune on products such as pills or creams or even surgery and are completely unsatisfied with the results.
However there certain ways and means to increase penis size naturally. Here are a few tips to get a bigger penis:-

1) Most guys don't realise how important a role nutrition plays in them being able to increase their penis size naturally. There was never a truer saying than "you are what you eat"! You want to find fruits and vegetables that are high in zinc and niacin as well as many other natural nutrients. These will help to increase the blood flow throughout your manhood, which is especially important if you choose to exercise to get a bigger penis.

2) There are certain things you should try and avoid at all costs. Having high levels of cholesterol can have a negative impact on your erections and overall sexual performance. Too much caffeine or excessive amounts of alcohol will once again effect the blood flow to your member. Also not getting enough sleep can play havoc with your circulatory system.

3) Find a reputable penis exercise program. If you're anything like me, you will try and avoid expensive and potentially dangerous ways to get a bigger penis. There are numerous exercise programs that you can download instantly and will teach you exactly how to increase penis size naturally!

Sunday, 28 March 2010

Increase Penis Size Naturally - 7 Staggering Reasons Why You Definitely Should Exercise Your Penis!

Nearly every man would like to get a bigger penis and for me, the number one way to achieve this is to exercise your penis. However, exercising your member is far more than just a way to increase penis size naturally. In this article i would like to introduce you to the 7 benefits you can expect when you exercise your penis.

1) Most obvious, through exercise you can increase your penis size naturally. Exercises will work on length and girth. Although us guys would all love a longer penis, it's important to remember that a thicker manhood is far more sexually arousing for a woman.

2) Exercising your penis can help to cure erectile dysfunction and in the process allow you to build rock hard erections! It's all well and good having a massive manhood, but it's not that impressive if your penis is unable to "perform".

3) Not only can you get a bigger penis through exercise, but you can learn to cure premature ejaculation and even discover how to have multiple orgasms. Yes, us guys can have them too! Once again, although the majority of men would like to increase their penis size, they would also love to last longer in bed.

4) Exercising can help to straighten a curvature of the penis. This is also known as Peyronie's disease and is caused when scar tissue develops under the skin of your member. Peyronie's disease effects nearly 4 out of every 1000 men. A curvature can cause painful erections, a narrowing of your manhood whenever you get an erection or indeed sex itself can be very painful.

5) You can learn to increase the size and distance of your ejaculations. I guess you thought the ejaculation distance of porn stars was a myth. However, the stronger you can make your member, the further and harder you will ejaculate.

6) One of the main reasons you may wish to increase penis size is for an increased sexual pleasure for you and your partner. I must admit it's not just size that can make your future sexual encounters so much better. Once you get a bigger penis, you will feel so much more confident and this will translate into your sexual performance.

7) Finally when you exercise your penis, it's not just about your sexual performance. Your penis will be far healthier and this can allow you to avoid any future prostrate problems.