Monday 4 January 2010

Enlarge Your Penis Naturally Through Exercise - Stop Making Excuses and Looking For a Quick Fix!

When it comes to penis enlargement, most men are always seeking a quick fix. However, if you wish to enlarge your penis naturally through exercise, it's going to take some time. Just consider that exercising to increase penis size is probably the safest, least expensive and most personal male enhancement method there is!


So how long before you start seeing results with penis exercises?


Many guys start seeing noticeable changes within a few weeks. You may even get some genetic freaks who can add up to an inch in size within a month. So yes it's definitely possible to see huge gains in short space of time, but it isn't very common. I guess you can compare it to Usain Bolt running the 100 metres in nine and a half seconds - there's not many men on this planet who can do that!


So motivation and dedication play a key part in naturally enlarging your penis via exercise. I would guess for motivation, there are literally thousands of reasons for you wanting to increase your penis size . For many men, it's just aesthetically more pleasing to look down at a larger manhood. For others, you may believe having a bigger penis will make you a better lover. There may even be those among you who have been unfortunate enough to be humiliated and ridiculed by an ex-lover over the size of your penis.


Whatever your motivation is for wanting to increase penis size, you need to be prepared. There are no quick fixes when it comes to exercising your manhood to increase size. You need to find a good routine and stick to it. You may have researched this subject and come across others who advise that you should be doing hours and hours of penis exercises a day. NOT true!


As a beginner, no routine should take longer than 6-8 minutes for the first 10-14 days. You are literally acclimatizing your penis for what is to come. Each week your exercise regime will get a little tougher and a little longer, but you should never be doing more than 25-30 minutes a day.


This is when many of these guys looking for a "quick fix" become negative and despondent about penis exercising. I'm sure a lot of you reading this are thinking, i haven't got the time to spare each day. My advice to you, if you really, truly desire an increase in penis size - you will find the time!


Once you have decided which is the best exercise routine for you to follow, you need to find a slot in your day to study and work-out! Perhaps watch a little less TV, get up a little earlier in the morning or go to bed a little later at night. Sneak a few minutes in during your lunch break! Find some time during your coffee break. Do you get the general idea? If you want this, you will find time!

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